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Healthy & diets

High-Protein Dinner Wheel

Spin for a protein-packed dinner: grilled chicken bowl, steak and eggs, salmon, turkey chili, Greek chicken, shrimp tacos, chicken burrito bowl and more.

Tap the wheel or press the space bar. Every slice has an equal chance.

Options (12)

  • Grilled Chicken Bowl
  • Steak & Eggs
  • Grilled Salmon
  • Turkey Chili
  • Greek Chicken Plate
  • Shrimp Tacos
  • Double Chicken Burrito Bowl
  • Chicken Shawarma Plate
  • Beef & Broccoli
  • Tuna Poke Bowl
  • Rotisserie Chicken & Sides
  • Black Bean & Egg Breakfast Tacos
Spin the wheel and your dinner — with a photo and one-tap order buttons — shows up here.

Meals built around a big serving of chicken, beef, fish, eggs or beans. Handy after the gym or any time you want a dinner that keeps you full. Most chains let you add double protein for a few dollars.

How to Use the High-Protein Wheel

  1. Look over the 12 options and tap × on anything you don't want tonight, or add your own.
  2. Tap the wheel, press Spin the wheel, or hit the space bar.
  3. When it stops, open Order on DoorDash, Order on Uber Eats or Find Near Me — or tap Don't like it? Re-spin!
  4. Turn on Remove Winner mode to take each winner off before the next spin.

What's on the High-Protein Wheel

Tips Before You Spin

Frequently asked questions

How much protein is in these meals?

It depends on portion size and the restaurant. Check nutrition info if you're tracking exact grams.

Are there vegetarian high-protein options?

Yes — add lentil soup, tofu stir-fry or a bean and egg dish to the wheel.

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